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Meghan J. Ward

writer + editor | BANFF, AB

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New Publication: Giving Back Without Giving Up Your Plans

April 15, 2010April 19, 2010

From Travel Alberta’s Spring Stay Magazine (April 2010, pgs 12-13). Please click on images to enlarge them and then click to zoom in.

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Posted in: Banff National Park, New Publication | Tagged: Banff, Banff National Park, charity, environment, linkedin, New Publication, Parks Canada, volunteer, volunteering

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Instadventure

I need a kick in the rear. 🤔 What are your favourite health and fitness apps? I’ve never been great at working out at home, but I feel like I need some motivation and accountability to do it when I can’t escape outdoors or to the gym. Even a tracking app would be great so that I can include all kinds of workouts. I’m open to a subscription based app if it’s a good one! Please Comment with your ideas! 🧘🏻🚴🏻‍♀️🧗‍♀️🏋🏽 ⁣ ⁣ Video: Pretty much the last time I had exercise, early December on the island of Gozo. 😂

I’m grateful to have someone to be sappy about on February 14th each year. 💕 We’ve spent most Valentine’s Day either apart or with him rushing out the door when the aurora borealis showed up. 😂 We’ve learned over the years that distance really does make the heart grow fonder, but distance can also create distance. We need to make a conscious effort to reintegrate our lives when we’re back under the same roof. ⁣ ⁣ I’m so thankful that we face life together, that we’re the best of friends, co-parents and also business partners. Working with your partner can be an explosive combination (one I get asked about a fair amount!) and while we’ve had our ups and downs, today we’re tackling any challenges together, leaning on each other, and keeping loving kindness at the heart of things. It all comes down to trust and respect. Watching his creative vision come alive daily is an enormous pleasure. ⁣ ⁣ You’re the best, @paulzizkaphoto! ⁣ ⁣ #freelancingfamily #valentinesday #partnersinlife

Life is funny. Or kinda mean. 🤔⁣ ⁣ We set out to make big changes, got one day into daycare and then sickness took over and I’ve spent three days with a baby on top of me — sleeping, nursing, cuddling. For all my lamenting last week that we were starting with more childcare, she’s never needed me more than she has the past few days (newborn phase aside). It’s like Life wanted us to have extra time together. Work and writing time have vanished. But her needs right now are more important. 💕⁣ ⁣ So I’ll take the extra cuddle time and try again next week. Warm weather has made it easier to go outside and I’m thankful for our riverside walks in the sunshine. ☀️ #freelancingfamily #soloparenting #worklifebalance

Was there ever a book that changed your life - like radically transformed it? 💫⁣ ⁣ In our last days in Mexico, Paul and I were discussing the importance of living in the moment and setting up the future for success. When we spend time apart we don’t often get the chance to get fully up-to-date on the parallel lives we’ve been separately engaged in. I used to struggle with that more, allowing those unshared experiences to create distance. Solo parenting has this effect of making me rely on my independence to a degree that I have trouble letting go of even when there are two of us. But the best way to reconnect is to tackle the present together. 👩🏼‍🤝‍👨🏻⁣ ⁣ It got me thinking about Eckhart Tolle’s “The Power of Now” and “A New Earth” - two books that forever changed the course of my life when I was in my early 20s. Those two books helped me to let go of living in the past, which simultaneously helped me dump most of the pain and baggage I was dragging around. They helped me to see that a life lived in the present creates the richest life possible and one that makes us less sensitive and triggered by problems and people around us. At times I forget the lessons I learned but my conversations in Mexico encouraged me to dig into those books again. 📚 ⁣ ⁣ With that, we’re home now and ready to tackle the next phase. 🤸🏽‍♀️ ⁣I’m curious to know which books forever changed things for you. Let me know in the Comments! ⁣ #cartwheelsaroundtheworld #powerofnow #freelancingfamily #worklifebalance #photofamily #books #eckharttolle

The day we came to Mexico, we left Banff at 1:30am. @paulzizkaphoto had arrived at 10pm the night before after a photo gig in Nunavik (his image here) and went straight back to the airport after some photo editing and repacking. Three days after we get back home, he’s off to Iceland with @offbeat_photo. The next month it’s back to Easter Island. In May, it’s Bhutan. ⁣ ⁣ We were talking last night about the importance of taking things one day at a time, and in the past few years I’ve clung to this pretty tightly. My To Do lists look like: What do I 100% need to get done TODAY. My meal planning sheet is practical and includes items like freezer and microwave 😮 meals. My ongoing mantra continues to be “Finished is better than perfect.” ⁣ ⁣ But at times I wonder if I’m shortchanging myself because I forget to give my kids vitamins, have weeks where I don’t get to the gym (usually due to an eczema flare), or scrape by in coping mode for way too long. ⁣ ⁣ This is why we’re making a change and thanks for all your insights yesterday. I’m still struggling with the idea of daycare but I’m looking forward to everyone thriving more instead of surviving. More laughter, less sarcasm. More lightness, less burden. More joy, appreciation and love. 💕 ⁣ ⁣ #freelancingfamily #adventurousparents

THIS. My heart melted, and ached, as she napped on me in the shade today. 💕 When we head home, we start daycare - the big piece we’ve put in place as part of our plan to make life better and alleviate stress in our family. But seeing her playful spirit flit around here in Mexico makes me feel like I’m putting a bird in a cage back home, even though I know that’s not true. ⁣ ⁣ But people, help me out: any other “free-range style parents” struggle with the idea of having so many rules and routines for such a young kid? 🤷🏼‍♀️ ⁣ ⁣ Even though it will be good for her to have some structure (seeing as our lives are quite the opposite)... Even if it’s of course what the wonderful daycare needs to do to manage so many kids and help them to learn life skills and independence... I don’t know why I find it so hard to digest. ⁣ ⁣ She’s been at a dayhome, but this feels different. I appreciate any insight. 🙏🏻

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