Time for a Change? Tools for Setting Goals

As I sit in my office this morning and look out at the snow globe world outside my windows, I realize this is one of the last articles I’ll be writing at this desk. This month I have many shifts happening in my life, the most tangible one being a move to a new home. This is how my life tends to work: one change leads to another, or somehow they all converge at once. Often, things reach a boiling point before I even realize change needs to happen.

And the best person to make change is me.

The reality is: we’re just darn too busy. Too many balls in the air. Never enough time. Always coping and prioritizing to-do lists. And no margin should something go wrong, such as sickness (even a minor cold), unexpected travel plans or a big opportunity we can’t turn down.

I say “we” because I’m talking about my family. I don’t know too many couples where both parents freelance, but in my experience the best way to keep things under control is to put everything out on the table and treat it as something we all need to work through in order to maintain some semblance of balance.

So, while the pot threatens to boil over, I thought it was high-time to start taking out some of the water bit-by-bit. And I do that by shifting focus and settings some goals. But, not just any goals: S.M.A.R.T. goals: Specific, Measurable, Attainable, Realistic, and Timely. This was a concept I learned when I worked at lululemon athletica. Keeping goals specific, realistic and time-sensitive makes all the difference, and I have seen them make a big impact in my own life.

Care to join me in goal setting?


Download the Goal Setting Sheet in two formats:

PDF    WORD


Resources:

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